Jan 31, 2022
In Season 2 we kick things off by identifying key foundations to build on and practical ways to achieve them! Plus tune in to listen to Coach Christina's January Food For Thought!
Oct 21, 2021
Welcome back to the NerveCast!
You have heard the Term "nerve to the nations" now get to know the meaning and depth behind it! We have 2 Special guests on this episode and there is no better way to kick off a new season!
Also for local members... Don't miss a chance to earn a free massage and scare your head coach!!
Jul 16, 2021
In Episode 07 Ryan, Cody and Christina dig into the topic of Psychological Fitness and Mindset.
Do you have "it" are you a person that is capable of pressing the envelope and digging in during a workout or do you lean towards giving up and throwing the towel in?
We also hear from Member Lexie Freshman who cried when...
Jun 4, 2021
In Episode 06 Ryan, Cody and Christina go in depth on what it really looks like to track and measure your success in the journey of fitness and help bring perspective relating to comparison struggles. They also give thoughts on how to not get stuck in that place and also how to still go out and compete every day!
Apr 2, 2021
In Episode 05 we get to hear from our new official 3rd Host Christina Schroeder. She brings a different layer of perspective as a female and the head of Nerves Nutrition programming.
This episode really digs in with Head Coach and Owner Cody Conner in regards to all of the recent changes and why we can't just keep...